This summer, for the first time ever, I’ll be leading a team through the Minnesota Sprint Spartan Race – a 5 mile endeavor that will have us tackling more than 20 obstacles scattered up and down the slopes at the Welch Village ski complex. To prepare for the race, I’m leading Spartan workouts twice a week at The FIT Lab, located at 1583 N Hamline Avenue, Falcon Heights. The classes will focus on the skills and strategies needed to successfully negotiate the obstacles, as well as the endurance to go the distance on race day.

The list of FIT Lab Spartans who will be running the race on June 24th is growing! So far we have 8 people registered for the official FIT Lab heat in the afternoon, plus another 9 who are running as individuals in the morning, many of whom will be joining in on my Spartan SGX classes.

A Spartan race is a challenging, fun, team-building adventure that pushes you beyond what you thought you were capable of, and training for the race can get you in the best shape of your life.

Don’t miss out on your opportunity to do something big and unique with your fitness goals this year: Join our team – it will be the experience of a lifetime!

Learn more and register for classes here.

If you want to join the FIT Lab Spartans on race day, send me a message here.